Hbc

Passionate about health and wellness, I’m part of the Human Body Calculator team—where medical experts, tech innovators, and health enthusiasts come together to create reliable, science-backed tools. We focus on making health insights simple, accurate, and personalized for everyone.
Why Your Heartbeat Changes With Music and Emotions

Why Your Heartbeat Changes With Music and Emotions

By Hbc

Your heart does more than pump blood. It responds to your feelings, your thoughts, and even the music you play. Have you ever noticed ...

Lifestyle Secrets from the Longest-Living People

Blue Zones: Lifestyle Secrets from the Longest-Living People

By Hbc

Chronic disease is rising fast, but some rare communities live longer, healthier lives without relying on high-tech healthcare. These places are called Blue Zones ...

Egg Freezing

Understand Egg Freezing and Its Pros and Cons

By Hbc

Egg freezing, also known as oocyte cryopreservation, allows women to preserve their fertility by freezing and storing eggs for future use. As more women ...

Foods That Fuel Your Workout Better Than Supplements

Foods That Fuel Your Workout Better Than Supplements

By Hbc

If you work out regularly, you already know how important nutrition is for building strength, boosting endurance, and recovering faster. While supplements like protein ...

Sugar and Anxiety

The Connection Between Sugar and Anxiety: What Research Shows

By Hbc

Anxiety affects millions of people across the U.S. and reduces quality of life. While many link anxiety to stress or personal circumstances, research now ...

Unisom Review

Unisom Review: Benefits, Side Effects, and Real User Feedback

By Hbc

If you’re struggling with falling asleep or staying asleep, you’re not alone. Millions of Americans face occasional sleeplessness every year. In 2025, Unisom remains ...

Blood Pressure

Healthy Heart: Beat High Blood Pressure Naturally

By Hbc

High blood pressure, also known as hypertension, affects millions of people across the United States. It’s often called the “silent killer” because it usually ...

Healthy Fats vs Bad Fats

Healthy Fats vs Bad Fats: What to Eat and What to Avoid

By Hbc

Fats play an important role in your health. They fuel your body, support brain function, help you absorb vitamins, and protect your organs. But ...

PCOS

PCOS and Reproductive Health: Signs, Symptoms, and Solutions

By Hbc

Polycystic Ovary Syndrome (PCOS) affects millions of women in the United States and around the world. This hormone disorder often disrupts menstrual cycles, causes ...

Sweat ≠ Fat Loss

Sweat ≠ Fat Loss: The Truth About Sweating and Weight

By Hbc

A lot of people believe that the more they sweat, the more fat they burn. After a hard workout, they see a drop on ...