Hbc

Passionate about health and wellness, I’m part of the Human Body Calculator team—where medical experts, tech innovators, and health enthusiasts come together to create reliable, science-backed tools. We focus on making health insights simple, accurate, and personalized for everyone.
A dimly lit room with a young man sitting alone in front of a glowing computer screen late at night.

Breaking the Illusion: How Porn is Quietly Destroying Your Body and Legacy

By Hbc

Abstract In today’s hyper-connected world, pornography has become one of the most consumed yet least questioned forms of media. Framed as harmless entertainment or ...

Soda is Worse Than You Think

Why Soda is Worse Than You Think: A Silent Killer Explained

By Hbc

Part 1: Introduction, Ingredients, and Sugar Overload Introduction Soda has long been a staple in global diets — from the fizz of a cold ...

Viral Fever Symptoms in India

Viral Fever Symptoms in India: Causes and Best Treatment Options

By Hbc

Viral fever is a common health condition in India, especially during the monsoon and seasonal transition periods. It is caused by viral infections that ...

A black-and-white sketch-style image shows a person sitting with a noticeable reddish, net-like rash on their upper thigh, illustrating Toasted Skin Syndrome. The individual is gently touching the area, and the background features linear textures for contrast.

Using Heating Pads or Laptops? Watch Out for This Skin Condition

By Hbc

In our modern world, convenience often comes with hidden risks. One such example is a skin condition you might never have heard of: Toasted ...

Healthy Skin

Healthy Skin 101: Rashes, Acne, and How to Treat Them

By Hbc

Your skin does far more than just cover your body — it protects you, regulates your temperature, and helps you feel the world around ...

Getting Headaches

Why You Keep Getting Headaches – Causes and Simple Fixes

By Hbc

Headaches affect millions of people every day. You may reach for pain relievers often, but that doesn’t solve the root problem. Many common triggers ...

Why Your Heartbeat Changes With Music and Emotions

Why Your Heartbeat Changes With Music and Emotions

By Hbc

Your heart does more than pump blood. It responds to your feelings, your thoughts, and even the music you play. Have you ever noticed ...

Lifestyle Secrets from the Longest-Living People

Blue Zones: Lifestyle Secrets from the Longest-Living People

By Hbc

Chronic disease is rising fast, but some rare communities live longer, healthier lives without relying on high-tech healthcare. These places are called Blue Zones ...

Egg Freezing

Understand Egg Freezing and Its Pros and Cons

By Hbc

Egg freezing, also known as oocyte cryopreservation, allows women to preserve their fertility by freezing and storing eggs for future use. As more women ...

Foods That Fuel Your Workout Better Than Supplements

Foods That Fuel Your Workout Better Than Supplements

By Hbc

If you work out regularly, you already know how important nutrition is for building strength, boosting endurance, and recovering faster. While supplements like protein ...