Fitness & Exercise
Walking for Fitness: How Many Steps You Really Need
By Hbc
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Is 10,000 steps a day really the magic number for fitness? Or is there a better way to walk your way to better health? ...
Home vs Gym: Which Is Better for Your Fitness Goals?
By Hbc
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When it comes to getting fit, one question always pops up: Should I work out at home or join a gym? While both options ...
