Kids: SmartyPants Kids Gummy Multivitamin


Tasty gummies enriched with essential vitamins, Omega-3s, and antioxidants to support healthy growth and development in children.
Benefits:
- Supports immune health with Vitamins C, D, and Zinc
- Promotes brain development and focus with Omega-3 DHA
- Helps maintain energy levels and metabolism with B-vitamins
- Supports bone growth with Vitamin D and K
Side Effects:
- Mild stomach discomfort if taken without food
- Possible allergic reaction (very rare) to ingredients like fish oil or gelatin
- Risk of overconsumption if gummies are treated like candy
Men: Ritual Essential for Men 18+


A clean-label multivitamin tailored for adult men, focusing on heart, muscle, and brain health using traceable, high-quality ingredients.
Benefits:
- Supports muscle function and cardiovascular health with Magnesium and Omega-3 DHA
- Aids brain performance and cognitive clarity with B12
- Promotes immune function and energy production
- Delayed-release capsule helps reduce stomach irritation
Side Effects:
- Fishy aftertaste from marine-based DHA
- Nausea or upset stomach if taken on an empty stomach
- May interact with blood thinners (consult doctor)
Women: Garden of Life Vitamin Code Women


Intro: Raw, whole-food-based multivitamin with live probiotics, antioxidants, and targeted nutrients for women’s reproductive, bone, and skin health.
Benefits:
- Supports hormonal balance and reproductive health
- Promotes healthy skin, nails, and hair
- Improves bone density and heart health with Calcium, D3, and Iron
- Includes digestive enzymes and probiotics for gut health
Side Effects:
- Nausea or indigestion if taken without food
- Mild gas or bloating from probiotics (rare)
- Unpleasant taste or smell in some cases
Pregnancy: Nature Made Prenatal + DHA


Doctor-recommended prenatal multivitamin with essential nutrients and DHA for healthy fetal development.
Benefits:
- Folic Acid supports proper neural tube formation
- DHA aids brain and eye development of the fetus
- Includes Iron to prevent pregnancy-related anemia
- Supports mom’s immune and bone health
Side Effects:
- May cause mild nausea or constipation
- Fishy aftertaste due to DHA
- Can lead to darkened stool (harmless side effect of Iron)
Athletes/Gym: Animal Pak by Universal Nutrition


Comprehensive multivitamin system for bodybuilders and intense athletes with over 60 performance-enhancing nutrients.
Benefits:
- Enhances muscle recovery, stamina, and physical endurance
- Supports hormonal health, immune system, and liver detox
- Contains amino acids, antioxidants, and digestive enzymes
- Formulated to combat micronutrient depletion from intense training
Side Effects:
- Urine discoloration (from B-complex vitamins; harmless)
- Large pills may be difficult to swallow
- May cause nausea or upset stomach if not taken with food
- Possible headache or sensitivity to stimulants (rare)