{"id":2703,"date":"2025-06-16T18:00:00","date_gmt":"2025-06-16T22:00:00","guid":{"rendered":"https:\/\/humanbodycalculator.com\/blogs\/?p=2703"},"modified":"2025-10-02T12:32:57","modified_gmt":"2025-10-02T16:32:57","slug":"unisom-review-benefits-side-effects-and-real-user-feedback","status":"publish","type":"post","link":"https:\/\/humanbodycalculator.com\/blogs\/unisom-review-benefits-side-effects-and-real-user-feedback\/","title":{"rendered":"Unisom Review: Benefits, Side Effects, and Real User Feedback"},"content":{"rendered":"\n<p>If you&#8217;re struggling with falling asleep or staying asleep, you\u2019re not alone. Millions of Americans face occasional sleeplessness every year. In 2025, Unisom remains one of the most widely used over-the-counter sleep aids. But with growing concerns around health, safety, and long-term effects, many wonder: is Unisom really effective, and is it safe?<\/p>\n\n\n\n<p>This in-depth review explores how Unisom works, its key benefits, possible side effects, and what real users say. Our research draws from medically-reviewed sources and active discussions on trusted health forums.<\/p>\n\n\n\n<div class=\"wp-block-rank-math-toc-block custom-toc\"><h2>Table of contents<\/h2><nav><ul><li><a href=\"#h-what-is-unisom\" >What Is Unisom?<\/a><\/li><li><a href=\"#h-how-does-unisom-work\" >How Does Unisom Work?<\/a><\/li><li><a href=\"#h-who-should-use-unisom\" >Who Should Use Unisom?<\/a><\/li><li><a href=\"#h-warnings-and-precautions\" >Warnings and Precautions<\/a><\/li><li><a href=\"#h-real-user-feedback-2025\" >Real User Feedback (2025)<\/a><\/li><li><a href=\"#h-is-unisom-safe-for-long-term-use\" >Is Unisom Safe for Long-Term Use?<\/a><\/li><li><a href=\"#h-tips-for-better-sleep-without-medication\" >Tips for Better Sleep Without Medication<\/a><\/li><li><a href=\"#h-should-you-try-unisom\" >Should You Try Unisom?<\/a><\/li><li><a href=\"#h-frequently-asked-questions\" >Frequently Asked Questions<\/a><\/li><\/nav><\/ul><\/div>\n\n\n\n<div style=\"height:19px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-what-is-unisom\">What Is Unisom?<\/h2>\n\n\n\n<p>Unisom is an over-the-counter (OTC) sleep aid brand available across the United States. It comes in several formulas, each with different active ingredients. The most popular versions include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Unisom SleepTabs<\/strong> \u2013 Contains 25 mg of doxylamine succinate (an antihistamine).<\/li>\n\n\n\n<li><strong>Unisom SleepGels<\/strong> \u2013 Contains 50 mg of diphenhydramine HCl (another antihistamine).<\/li>\n\n\n\n<li><strong>Unisom PM Pain<\/strong> \u2013 Combines diphenhydramine with acetaminophen to help with pain-related insomnia.<\/li>\n\n\n\n<li><strong>Unisom Simple Slumbers<\/strong> \u2013 Contains melatonin, L-theanine, and vitamin B6 for a more natural sleep aid option.<\/li>\n<\/ul>\n\n\n\n<p>Each type is designed to help people fall asleep faster and stay asleep longer, but the effects and potential side effects vary depending on the formula.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-does-unisom-work\">How Does Unisom Work?<\/h2>\n\n\n\n<p>Unisom works by targeting the brain&#8217;s wakefulness signals. Here&#8217;s a breakdown:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Antihistamines (Diphenhydramine and Doxylamine):<\/strong> These ingredients block histamine, a chemical involved in promoting alertness. By doing so, they cause drowsiness and help users fall asleep.<\/li>\n\n\n\n<li><strong>Melatonin Formula:<\/strong> The Simple Slumbers version contains melatonin, a natural hormone that regulates sleep-wake cycles. This version may suit those seeking a non-synthetic solution.<\/li>\n<\/ul>\n\n\n\n<p>Unlike prescription medications, Unisom is not classified as a controlled substance and doesn\u2019t carry the same risk of dependency when used properly.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-who-should-use-unisom\">Who Should Use Unisom?<\/h2>\n\n\n\n<p>Unisom is intended for short-term or occasional sleep difficulties. It\u2019s not recommended for chronic insomnia unless approved by a healthcare provider. Good candidates for Unisom may include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Individuals with temporary stress or anxiety<\/li>\n\n\n\n<li>Travelers struggling with jet lag<\/li>\n\n\n\n<li>Shift workers adjusting sleep cycles<\/li>\n\n\n\n<li>People with pain interfering with sleep<\/li>\n\n\n\n<li>Those wanting non-prescription sleep support<\/li>\n<\/ul>\n\n\n\n<p>If sleep problems persist for more than 2 weeks, it&#8217;s best to consult a medical professional.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>Also Read:<\/strong> <a href=\"https:\/\/humanbodycalculator.com\/blogs\/aleve-vs-advil-whats-the-difference-and-which-is-better\/\">Aleve vs. Advil: What\u2019s the Difference and Which Is Better?<\/a><\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\">Benefits of Unisom<\/h2>\n\n\n\n<p>According to health communities, user reviews on platforms like Reddit, Drugs.com, and consumer feedback from Amazon and WebMD, here are the most frequently cited benefits of using <strong>Unisom<\/strong> as a sleep aid:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1. Helps You Fall Asleep Faster<\/h3>\n\n\n\n<p>Most users report falling asleep within <strong>30 to 60 minutes<\/strong> after taking Unisom. This effect is especially notable with <strong>Unisom SleepTabs<\/strong> (containing doxylamine succinate) and <strong>SleepGels<\/strong> (containing diphenhydramine HCl). These antihistamines work by blocking histamine, a chemical involved in wakefulness.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. Improves Sleep Quality<\/h3>\n\n\n\n<p>Many users say they experience <strong>longer and more restful sleep<\/strong>, waking up fewer times during the night. Unisom may be particularly helpful for people dealing with occasional insomnia, jet lag, or anxiety-related sleep disruptions.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. Affordable and Easily Accessible<\/h3>\n\n\n\n<p>Unisom is an <strong>over-the-counter (OTC)<\/strong> medication available at pharmacies, supermarkets, and online retailers. It generally costs under $10 for a standard pack, making it a budget-friendly sleep aid.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4. Non-Habit Forming (When Used Responsibly)<\/h3>\n\n\n\n<p>Unisom is considered <strong>non-habit forming<\/strong> when used occasionally and as directed. However, <strong>tolerance<\/strong> can build over time, meaning higher doses may be needed for the same effect, which is not recommended.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">5. Multiple Formulations to Suit Preferences<\/h3>\n\n\n\n<p>Unisom offers several product types:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>SleepTabs<\/strong> (Doxylamine)<\/li>\n\n\n\n<li><strong>SleepGels<\/strong> (Diphenhydramine)<\/li>\n\n\n\n<li><strong>SleepMelts<\/strong> (Fast-dissolving)<\/li>\n\n\n\n<li><strong>Natural Melatonin Gummies<\/strong><\/li>\n<\/ul>\n\n\n\n<p>This variety allows users to select the form and active ingredient that best suits their sleep needs.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">6. May Help With Nausea in Pregnancy<\/h3>\n\n\n\n<p>Unisom (doxylamine) is sometimes used in combination with vitamin B6 to relieve <strong>morning sickness<\/strong> in early pregnancy, under medical supervision.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Possible Side Effects of Unisom<\/h2>\n\n\n\n<p>While many people tolerate Unisom well, side effects are possible, particularly when used frequently or at higher doses.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Common Side Effects<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Daytime drowsiness or grogginess<\/strong><\/li>\n\n\n\n<li><strong>Dry mouth or throat<\/strong><\/li>\n\n\n\n<li><strong>Dizziness<\/strong> or lightheadedness<\/li>\n\n\n\n<li><strong>Constipation<\/strong><\/li>\n\n\n\n<li><strong>Blurred vision<\/strong><\/li>\n\n\n\n<li><strong>Mental fog or trouble focusing the next day<\/strong><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Less Common but Serious Side Effects<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Heart palpitations<\/strong><\/li>\n\n\n\n<li><strong>Difficulty urinating (especially in older adults)<\/strong><\/li>\n\n\n\n<li><strong>Mood changes<\/strong> or confusion (especially in seniors)<\/li>\n<\/ul>\n\n\n\n<p>If any of these serious symptoms occur, stop using Unisom and seek medical help immediately.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Side Effects of the Melatonin-Based Unisom<\/h3>\n\n\n\n<p>Unisom&#8217;s <strong>melatonin gummies<\/strong> tend to have fewer side effects, but some users report:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Vivid dreams<\/strong><\/li>\n\n\n\n<li><strong>Morning fatigue<\/strong>, especially with doses above 3mg<\/li>\n\n\n\n<li><strong>Hormonal sensitivity<\/strong>, particularly in those prone to migraines or hormonal imbalances<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-warnings-and-precautions\">Warnings and Precautions<\/h2>\n\n\n\n<p>Before using Unisom, consider the following safety tips:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Do not drive or operate heavy machinery after taking Unisom.<\/strong><\/li>\n\n\n\n<li><strong>Avoid mixing with alcohol<\/strong>, as it increases the risk of sedation and confusion.<\/li>\n\n\n\n<li><strong>Not recommended for children under 12<\/strong> unless directed by a doctor.<\/li>\n\n\n\n<li>People with <strong>liver disease, glaucoma, asthma, or prostate issues<\/strong> should consult a healthcare provider before use.<\/li>\n\n\n\n<li>Do not combine multiple products containing diphenhydramine or doxylamine (e.g., allergy or cold medications).<\/li>\n<\/ul>\n\n\n\n<p>Pregnant or breastfeeding individuals should consult a doctor before using any sleep aid.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-real-user-feedback-2025\">Real User Feedback (2025)<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-positive-reviews\">Positive Reviews:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u201cUnisom SleepTabs help me fall asleep in under an hour. I wake up refreshed without feeling drugged.\u201d<\/strong> \u2013 user on WebMD<\/li>\n\n\n\n<li><strong>\u201cI\u2019ve tried melatonin and nothing worked until I used Unisom gels. I only take it when I really can\u2019t sleep.\u201d<\/strong> \u2013 Reddit user \/r\/insomnia<\/li>\n\n\n\n<li><strong>\u201cSimple Slumbers gummies are a lifesaver during my night shifts. I love that it\u2019s a non-drug option.\u201d<\/strong> \u2013 health forum commenter<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-negative-reviews\">Negative Reviews:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u201cI felt extremely groggy the next morning. Couldn\u2019t focus at work.\u201d<\/strong><\/li>\n\n\n\n<li><strong>\u201cCaused dry mouth and some stomach issues.\u201d<\/strong><\/li>\n\n\n\n<li><strong>\u201cDidn\u2019t help me fall asleep faster, just made me feel weird.\u201d<\/strong><\/li>\n<\/ul>\n\n\n\n<p>Every user reacts differently, so it\u2019s best to try the product on a night when you don\u2019t need to be up early.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-is-unisom-safe-for-long-term-use\">Is Unisom Safe for Long-Term Use?<\/h2>\n\n\n\n<p>Unisom is not intended for long-term or nightly use. Prolonged use may lead to:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Increased tolerance (you may need more for the same effect)<\/li>\n\n\n\n<li>Dependence on sleep aids to fall asleep<\/li>\n\n\n\n<li>Disrupted natural sleep patterns<\/li>\n<\/ul>\n\n\n\n<p>Experts recommend using sleep aids like Unisom only for temporary relief and focusing on improving sleep hygiene for long-term solutions.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-tips-for-better-sleep-without-medication\">Tips for Better Sleep Without Medication<\/h2>\n\n\n\n<p>While sleep aids can help in a pinch, these habits are key to long-term sleep improvement:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Stick to a consistent sleep schedule<\/li>\n\n\n\n<li>Limit caffeine and screen time before bed<\/li>\n\n\n\n<li>Create a dark, quiet, and cool sleep environment<\/li>\n\n\n\n<li>Exercise regularly, but not right before bed<\/li>\n\n\n\n<li>Try relaxation techniques like deep breathing or guided meditation<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-should-you-try-unisom\">Should You Try Unisom?<\/h2>\n\n\n\n<p>Unisom is a trusted name in the sleep aid market for good reason. In 2025, it remains a helpful short-term solution for people facing occasional sleeplessness. With various formulations, including non-drug options like melatonin gummies, it caters to different sleep needs.<\/p>\n\n\n\n<p>However, it\u2019s important to use Unisom responsibly. Always read the label, avoid mixing it with alcohol or other medications without advice, and don\u2019t rely on it every night. If you experience side effects or if sleep problems persist, consult a healthcare professional.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-frequently-asked-questions\">Frequently Asked Questions<\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block yoast-faq-accordion\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-68dea939dd79e\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Is Unisom safe for pregnancy?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Yes, Unisom (specifically doxylamine succinate) is often recommended in combination with vitamin B6 to treat morning sickness. However, always talk to your doctor before using it while pregnant.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-68dea939dd7a0\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Can you take Unisom while pregnant?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Yes, with caution. Many healthcare providers approve Unisom (especially SleepTabs with doxylamine) during pregnancy for nausea and sleep support. But don\u2019t self-medicate\u2014consult your OB-GYN.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-68dea939dd7a1\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Is Unisom safe during pregnancy?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Yes, in specific forms. SleepTabs containing doxylamine are generally considered safe in pregnancy. SleepGels with diphenhydramine should only be used under a doctor\u2019s supervision.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-68dea939dd7a2\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Can I take 2 Unisom 50 mg SleepGels?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>No, taking two SleepGels (100 mg diphenhydramine) is above the recommended dosage and may cause side effects like excessive drowsiness, confusion, or heart palpitations. Stick to one capsule (50 mg), unless advised otherwise by your doctor.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-68dea939dd7a3\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Does Unisom help with nausea?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Yes, Unisom with doxylamine is often paired with vitamin B6 to treat nausea and vomiting in pregnancy. It\u2019s also occasionally used for motion sickness relief.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-68dea939dd7a4\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">How long does Unisom last?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p><strong>Unisom effects typically last 6 to 8 hours,<\/strong>\u00a0depending on the type and your metabolism. Avoid using it if you don\u2019t have enough time for a full night\u2019s sleep.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-68dea939dd7a5\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Can I take 50 mg of Unisom while pregnant?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p><strong>Maybe.<\/strong>\u00a0While 25 mg of doxylamine is standard, some doctors may approve 50 mg in certain cases. Never exceed the dosage without consulting your healthcare provider.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-68dea939dd7a6\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Can you take Unisom while breastfeeding?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>With caution. Unisom may pass into breast milk and cause drowsiness in infants. Use only if necessary and under the guidance of a pediatrician or OB-GYN.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-68dea939dd7a7\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Is it safe to take 100 mg of Unisom?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p><strong>No,<\/strong>\u00a0100 mg is above the standard safe dose. Taking that much diphenhydramine may increase the risk of serious side effects. Do not exceed the dosage listed on the package.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-68dea939dd7a8\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>How long does Unisom stay in your system?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p><strong>Unisom can stay in your system for up to 24 hours.<\/strong>\u00a0However, the sedative effects usually wear off in 6 to 8 hours. Traces may remain longer, depending on metabolism.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-68dea939dd7a9\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Does Unisom work?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p><strong>Yes.<\/strong>\u00a0Many users report that Unisom helps them fall asleep faster and stay asleep longer. Results vary depending on the product and individual response.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-68dea939dd7aa\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>How many Unisom can I take?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p><strong>Stick to one dose per night.<\/strong>\u00a0For SleepTabs: 25 mg doxylamine; for SleepGels: 50 mg diphenhydramine. Don\u2019t exceed one tablet or gel unless directed by a doctor.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-68dea939dd7ab\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>How long does Unisom take to work?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p><strong>Unisom usually starts working within 30 to 60 minutes.<\/strong>\u00a0For best results, take it 30 minutes before bedtime and allow for a full night\u2019s rest.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-68dea939dd7ac\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Which Unisom is best for pregnancy?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p><strong>Unisom SleepTabs with doxylamine succinate<\/strong>\u00a0are considered the safest for pregnancy. Avoid other types unless prescribed.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-68dea939dd7ad\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Can you take Unisom every night?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p><strong>No, not long-term.<\/strong>\u00a0Unisom is best for occasional use. Daily use can lead to tolerance and potential health risks. If insomnia persists, talk to your healthcare provider.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-68dea939dd7ae\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>How much Unisom can I take?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p><strong>The typical adult dose is one tablet or gel per night.<\/strong>\u00a0Never exceed 25 mg (SleepTabs) or 50 mg (SleepGels) unless instructed by a doctor.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-references\">References:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/adult-health\/in-depth\/sleep-aids\/art-20047860\" target=\"_blank\" rel=\"noopener\">Mayo Clinic \u2013 Sleep aids: Understand options sold without a prescription<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.drugs.com\/comments\/doxylamine\/unisom-sleeptabs.html\" target=\"_blank\" rel=\"noopener\">Drugs.com \u2013 Unisom SleepTabs User Reviews &amp; Ratings<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.webmd.com\/drugs\/2\/drug-10525\/unisom-doxylamine-oral\/details\" target=\"_blank\" rel=\"noopener\">WebMD \u2013 Unisom (Doxylamine) <\/a>and <a href=\"https:\/\/www.webmd.com\/drugs\/2\/drug-167380\/unisom-diphenhydramine-oral\/details\" target=\"_blank\" rel=\"noopener\">Unisom (Diphenhydramine) Information<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.verywellhealth.com\/choosing-over-the-counter-sleep-aids-3859637\" target=\"_blank\" rel=\"noopener\">Verywell Health \u2013 Unisom vs. Benadryl Guide<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>If you&#8217;re struggling with falling asleep or staying asleep, you\u2019re not alone. Millions of Americans &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"Unisom Review: Benefits, Side Effects, and Real User Feedback\" class=\"read-more button\" href=\"https:\/\/humanbodycalculator.com\/blogs\/unisom-review-benefits-side-effects-and-real-user-feedback\/#more-2703\" aria-label=\"Read more about Unisom Review: Benefits, Side Effects, and Real User Feedback\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":2715,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-2703","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allopathy","resize-featured-image"],"_links":{"self":[{"href":"https:\/\/humanbodycalculator.com\/blogs\/wp-json\/wp\/v2\/posts\/2703","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/humanbodycalculator.com\/blogs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/humanbodycalculator.com\/blogs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/humanbodycalculator.com\/blogs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/humanbodycalculator.com\/blogs\/wp-json\/wp\/v2\/comments?post=2703"}],"version-history":[{"count":5,"href":"https:\/\/humanbodycalculator.com\/blogs\/wp-json\/wp\/v2\/posts\/2703\/revisions"}],"predecessor-version":[{"id":3440,"href":"https:\/\/humanbodycalculator.com\/blogs\/wp-json\/wp\/v2\/posts\/2703\/revisions\/3440"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/humanbodycalculator.com\/blogs\/wp-json\/wp\/v2\/media\/2715"}],"wp:attachment":[{"href":"https:\/\/humanbodycalculator.com\/blogs\/wp-json\/wp\/v2\/media?parent=2703"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/humanbodycalculator.com\/blogs\/wp-json\/wp\/v2\/categories?post=2703"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/humanbodycalculator.com\/blogs\/wp-json\/wp\/v2\/tags?post=2703"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}