Lemons flush out toxins and boost digestion. Start your day with warm lemon water.
Spinach, kale, and arugula help remove heavy metals and cleanse your blood.
Garlic activates liver enzymes and supports detox. Add it to your meals daily.
Beets are rich in antioxidants and support liver function. Great in salads and smoothies.
Ginger reduces inflammation and helps flush waste. Sip it in tea or juice.
Apples are full of fiber and support digestion. Eat one daily to help detox.
Turmeric boosts liver health and reduces toxins. Mix it into soups or golden milk.
Avocados help your body produce glutathione, a powerful detoxifier. Image Prompt:
Watermelon hydrates and flushes kidneys. Eat it fresh in summer for a sweet cleanse.
Cucumbers hydrate your body and help flush out waste. Add them to salads or water.